August 12-August 25 (29 weeks)
8/19 Sun - AFC Half 1/2 Marathon 4 miles
8/20 Mon -travel day
8/21 Tue - cross train
8/22 Wed -4 miles
8/23 Thu - Quebec City
8/24 Fri - Quebec City Marathon Expo
8/25 Sat - Quebec City Marathon Expo











Photo taken after jogging from the finish & meeting Christy at the bottom of the hill about 1.5 miles out. The heat didn't help getting up that neverending uphill finish, but Christy was still smiling at the finish!

Congrats to all the finishers of the AFC Half Marathon - Americas Finest City Half Marathon & 5k
A great course in a beautiful city!