Saturday, December 01, 2007

Tuesday morning run!
December 4, 2007

December 2-December 7 Weekly mileage: 19.5
12/2 Sun- rest day
12/3 Mon - 2 miles hills, 1 mile medium pace
12/4 Tue - 4.5 miles snow run
12/5 Wed- 2 miles tempo
12/6 Thur - rest day
12/7 Fri - 5.5 miles
12/8 Sat - rest day

Tuesday - today is the 4 week anniversary of baby delivery! It is also the day the doc said it would be ok to start running again! Yippee. Take a look at the photo - I had some rough conditions for my welcome back run. Running in the soft snow is a lot like running in sand only a bit more difficult as your feet slip and slide and you don't get the traction so it's almost like running on banana peels. It felt so good to be out on the road again in the fresh air.

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